Intempo Dance
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      • 2024 "Tangled"
      • 2023 "Mary Poppins"
      • 2022 "10 YR Symphonic Celebration"
      • 2021 "Frozen"
      • 2019 "Moana"
      • 2018 "The Lion King"
      • 2017 "Beauty and the Beast"
      • 2016 "Alice in Wonderland"
      • 2015 "Aladdin"
      • 2014 "The Little Mermaid"
      • 2013 "Peter Pan"
    • Nutcracker
  • Contact Us
  • Home
  • About US
    • Meet the Faculty
    • Royal Academy of Dance
    • American Ballet Theatre
  • Studio Information
    • Registration and Tuition
    • Studio Polices and Regulations
    • FAQ's
  • Intempo Classes
    • Class Descriptions and Dress Code
    • Class Schedules
    • Fall Info
    • Violin Lessons >
      • School Music Programs vs. Private Lessons
  • Intempo Dance Ensemble
  • Events
    • Recitals >
      • 2024 "Tangled"
      • 2023 "Mary Poppins"
      • 2022 "10 YR Symphonic Celebration"
      • 2021 "Frozen"
      • 2019 "Moana"
      • 2018 "The Lion King"
      • 2017 "Beauty and the Beast"
      • 2016 "Alice in Wonderland"
      • 2015 "Aladdin"
      • 2014 "The Little Mermaid"
      • 2013 "Peter Pan"
    • Nutcracker
  • Contact Us
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YOUR CART

Picture

Stretch & Tone/
PBT

  

A class that is perfect to work on flexibility and core strength. This class is a combination of Principles of Progressing Ballet Techniques, Gyro-Kinesis, Pilates, Yoga and Floor Barre.
Thera-bands and yoga balls will be used in this class.
You are more than welcome to bring your own equipment from home.

Girls

  • Burgundy (or Ballet Colored) Leotard​
  • Black Leggings 
  • Black Shorts (Must be worn over Tights)
  • Pink Tights
  • Bare-foot or Ballet Shoes
  • Hair tidy up in a Bun

Boys

  • White/Black/Burgundy Fitted Shirt
  • Comfortable Dance Pants
  • Black Shorts
  • ​Black Tights
  • Bare-foot or Dance Paws

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