A class that is perfect to work on flexibility and core strength. This class is a combination of Principles of Progressing Ballet Techniques, Gyro-Kinesis, Pilates, Yoga and Floor Barre.
Thera-bands and yoga balls will be used in this class.
You are more than welcome to bring your own equipment from home.

Girls

• Burgundy (or Ballet Colored) Leotard​
• Leggings (Must be worn over Tights)
• Shorts (Must be worn over Tights)
• Pink Tights
• Bare-foot or Dance Paws
• Hair tidy up in a Bun

Boys

• White/Black/Burgundy Fitted Shirt
• Comfortable Dance Pants
• Black Shorts
• ​Black Tights
  
• Bare-foot or Dance Paws